The world today moves at an exhausting pace. Calendars are packed, obligations never seem to end, and we’re constantly surrounded by noise — people, expectations, and an overwhelming stream of information. We rush from one place to another, always trying to keep up, to accomplish, to achieve. There’s rarely a moment to pause, to truly be present, to listen to our inner voice and gently ask: How am I really doing?
How often do we take a moment to notice what brings us joy, what drains us, or what we actually need?
This retreat is designed to offer exactly that moment. A chance to step out of the noise and the chaos. To take time just for yourself. To return to what’s real and essential — without pressure, without distractions, in peace.
Here, you’re invited into a safe, calm space where you can simply be. There’s nothing to prove and no one to please. Just time to listen to your heart, to slow down, and to gently turn inward — with honesty, with kindness, and with presence. Let yourself reconnect with what you truly need.
What makes this retreat truly special?
👉 It’s private.
This retreat is designed for one person at a time — just for you. Here, you have the rare chance to be completely alone with your thoughts, your feelings, and your needs.
There’s no one to impress. Nothing to prove. You don’t have to talk. You don’t have to share.
Come if you feel the need to take a breath. Come if you long to reconnect with yourself. This retreat is not an escape — it’s a return. A coming home to you.
Here, you are free to simply be. To be fully, authentically yourself.
Retreat Schedule
Day 1:
Arrival
→ Guided bog hike
→ Liberating scream in the bog
→ Sauna session with a professional sauna master
→ Relaxing massage
→ Enjoying a hot tub
→ Healthy snacks
Days 2–4:
Time and space for yourself
→ Slow down, reflect, rest, or simply be
Day 5:
→ Preparing the sauna
→ Sauna ritual with a professional sauna master
→ Relaxing massage
→ Enjoying a hot tub
→ Healthy snacks
Day 6:
Departure
What we provide
What to Bring
In the Retreat, the Following Are Not Allowed
Please keep in mind that our retreat is located in Northen Europe, Estonia and this is simple and minimalist. We emphasize sustainability and self-sufficiency.
There is no grid electricity or running water on site. We use a composting dry toilet, and water is drawn from the nearby Kurina River bordering the property. A small solar panel provides the minimal electricity needed. For heating, we rely on firewood from our own forest. The sauna has a separate washing area, but no shower. You can wash yourself using the traditional basin and dipper method — just like at grandma’s countryside home.
Ready for this unique experience? If you feel ready for this kind of retreat, please contact us by email at: info@saunamees.eu.
The retreat runs from April through September, and we welcome only one guest at a time. The entire time and space belong solely to you.
€500 (including VAT).
Some photos of the site |  |  |  |  |  |  |  |  |  |
